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If you'd like to know a little more about 'Yours Truly' - I've been interviewed HERE
Showing posts with label Breast Cancer Awareness. Show all posts
Showing posts with label Breast Cancer Awareness. Show all posts

17 October 2012

You Know You're a Survivor if...


I'm so happy and honoured to have  a very courageous and talented writer on my blog today - who also just happens to be a friend and sister hostess of The Author Roast and Toast as well. It's Breast Cancer Awareness Month and Mac is going to talk about her own experience.  Okay, Mac, over to you!
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Breast cancer is an experience I wouldn’t wish on my worst enemy, so if you or your loved ones have escaped this horrendous disease, all I can say is YEAH! But if you are a woman or know any women, chances are your lives will be touched by BC in the future and early detection makes all the difference in the scope of the battle.

So do yourself a favor, check those Ta-Tas every month. Avoid having to say, I know I’m a breast cancer survivor because I… 

… no longer consider my breasts as boobs, but more like Tupperware bowls.
… have driven across town with my new “boobs” in the passenger seat.
… pink ribbons make me a little nauseous, even as I applaud the cause.
… have six different breast cancer charm bracelets.
… have a wig in my closet, I never want to see again.
… no longer wear a bra. It’s not necessary, which is a good thing, since I can’t find one to fit anyway.
… have had more than one person rub at the peach fuzz on my head.
… notice women in scarves and the memories come flooding  back as I stop to wish them well.
… contemplated tattooing areolas on my new nipples.
… studied my bald head in a mirror while singing, “Don’t you wish your girlfriend was hot like me.”
… can’t drink anything red because it reminds me of the chemo concoction.
… am one of those wearing a pink shirt at the breast cancer walk.
… am too fatigued to finish the breast cancer walk.
… have compared scars and reconstruction with other survivors.
… have been asked the question “Where would you like your nipple?
… have released a guide to navigating the breast cancer abyss titled *Where Would You Like Your Nipple?
… blog to remind others that EARLY DETECTION SAVES LIVES!



 WHERE WOULD YOU LIKE YOUR NIPPLE? ~ 9/2012
*Buy links: digital and print

 Mackenzie Crowne ~ Romance is a life long affair...
GIFT OF THE REALM ~ 4/2012
THAT DATING THING ~ 6/2012

Website http://mackenziecrowne.com
Amazon http://tinyurl.com/84mxmrj
Twitter https://twitter.com/#!/MacCrowne
Facebook https://www.facebook.com/MackenzieCrowne






'STARQUEST'    'CHILDREN OF THE MIST'  (The sequel to Starquest)  Dancing With Fate      'Freeread':'A BARGAIN WITH DEATH
                  Also available on Kindle

20 October 2010

National Breast Cancer Awareness month

Breast cancer is something that we all need to be aware of, whether it affects us directly or not. Nearly everyone has a relative or friend who has had to battle this disease and I'm pleased to be able to welcome
Lilly Gayle to my blog today, to present some of the facts.  Over to you, Lilly.

October isn’t just about Halloween and things that go bump in the night. It’s the month we celebrate survivors in the States. October is Breast Cancer Awareness Month.

As a registered radiologic technologist with a bachelor’s degree and mammography certification- BSRT(R)(M), I think Pink is the color for October. During this time of the month, we remind women of the FDA and American Cancer Society recommendations for women concerning their breast health:

• Women 20-39 should have a physical examination of the breast (CBE or clinical breast exam) at least every three years, performed by health care professional such as a physician, physician assistant, nurse or nurse practitioner. CBE may often be received in the same appointment as a Pap smear. Women 20-39 should also perform monthly BSE.(Breast Self Exam)
• Women age 35 should have their baseline mammogram.
• Women 40 and older should have a physical examination of the breast (CBE or clinical breast exam) every year, performed by a health care professional, such as a physician, physician assistant, nurse or nurse practitioner. CBE can often be performed in the same visit as a mammogram. Monthly BSE should also be performed.
• Women 40 years of age should receive a screening mammogram every year. The National Cancer Institute recommends mammography every one to two years for women between 40-50 years of age. Beginning at age 50, screening mammography should be performed every year.

I’m also a big supporter of Breast Cancer Awareness because I’m a survivor.

In June 2007, I went to the doctor to get a refill on my migraine medications. While there, I told my doctor it had been 18 months since my last mammogram. My clinical breast exam (CBE) was normal as was my breast self exam. (BSE) I was only 47 and I didn’t have a lump, pain, or any risk factors.

So, what are risk factors for breast cancer?

Being female
A first degree relative diagnosed with breast cancer: (mother, sister, daughter, maternal grandmother, maternal aunts)
Early menarche--younger than 12
Older age at menopause--over 55
Years of artificial hormones after a hysterectomy
Nulliparity (Never having children
Not breast feeding
Late first time pregnancy

You can take a breast cancer risk assessment quiz at: http://www.cancer.gov/bcrisktool

But in June 2007, I wasn’t at risk. And on June 14, 2007, after I finished with my last patient for the day, I got one of the other mammographers to take my mammogram. We didn’t have digital mammography then and had to wait for the films to fall from the processor. And the moment I saw that spiculated lesion lying next to my chest wall in my right breast, my heart dropped. I’d seen enough radiographic evidence of cancer in my career to know. But it was the Friday before Father’s Day weekend and the radiologist had already left for the day. So, I had to wait until the following Monday for the doctor to read my films.

I didn’t mention my fears to my family. We even hosted a Father’s Day cookout by the pool. And on Monday morning, the radiologist looked at my films and confirmed my suspicions. It didn’t look good. He ordered a diagnostic mammogram, which consists of additional imaging and sometimes an ultrasound.

I told my husband and daughters I needed additional films but played it down for their sakes. My youngest daughter had just graduated from high school and my oldest daughter was married and living in Germany. I didn’t want anyone to worry.

On June 21, 2007 I had the diagnostic mammogram. The radiologist recommended a biopsy and broke the news that he thought it was probably cancer. By this point, I was expecting the news. So, I didn’t break down. There was still a chance the biopsy would come back negative. At least, that’s what I told my family. But in my heart of hearts, I knew. My youngest daughter got upset. Then my husband got upset. So, we made a pact then and there that only one of us could get upset at a time, no matter the results. If one person lost it or started to cry, it was up to the other two to talk them down.

We kept that pact, even after my diagnosis was confirmed.
On June 28, 2007, I had a biopsy. And on July 3, 2007, I got the news. I had breast cancer. Both DCIS-ductal carcinoma insitu and an invasive carcinoma. I broke down briefly at work and again when I told my mom and husband. But then we went to the beach for the July 4th weekend and had fun. But when I came home, my life changed.

On July 13th, I had a lumpectomy. The doctor removed a larger portion of my breast and implanted a port-a-cath into my chest wall. The port-a-cath would be needed when I started chemotherapy. I also had a lymph node biopsy. The sentinel node and three other nodes were removed from under my right arm. None showed any sign of cancer, thank God. I was still in Stage 1.

I had my first round of chemo on August 1 and started loosing my hair on August 13. I took chemo for eight weeks and was completely bald by Halloween. After chemo, I had to have an MRI to see if the chemo worked or if I would need to have a mastectomy. The MRI was negative. I started daily radiation treatments October 12 and finished before Christmas. In December 2007, I was declared cancer free.

But I continued seeing both my radiation oncologist and my medical oncologist until late 2008. I also had mammograms every six months instead of yearly until this year. I finally graduated to yearly screenings.

I still have to visit my medical oncologist every 3-4 months but I no longer see a radiation oncologist. I also had my port removed in December 2007 because if the cancer does come back I can’t have chemo again. I’ll have to have a mastectomy and radiation. I’m hoping that never happens.

I’m also hoping all women over 40 will do monthly breast self exams (BSE) and have yearly mammograms regardless of family history.

For now, life is good. I’ve been to Germany to visit my oldest daughter and my youngest daughter completed the radiography program and is now attending radiation therapy school in Chapel Hill, NC. And in May of this year, my first book, Out of the Darkness, was published by The Wild Rose Press. http://www.thewildrosepress.com/out-of-the-darkness-p-4039.html

No, it’s not a story about my battle with breast cancer. It’s a paranormal, vampire romance.

Out of the Darkness

Here research could cure his dark hunger if a covert government agent doesn't get to her first.

 PURCHASE LINK
Vincent Maxwell is a vampire with a conscience seeking a cure to his dark hunger. But when a scientist looking to create vampire soldiers captures and kills a fellow vampire, Vincent seeks out Dr. Megan Harper, another research scientist who discovered a link between a genetic light sensitivity disorder and vampirism. Dr. Harper could hold a key to a cure and the answers to Gerard’s death. But getting close to the beautiful scientist could endanger both their lives.

When researcher Dr. Megan Harper meets Vincent Maxwell, she believes he suffers from xeroderma pigmentosum, the genetic disease that killed her sister. Sensing a deep loneliness within the handsome man, Megan offers friendship and access to her research files hoping Vincent will offer her a position in his company. But they soon become more than friendsand Megan learns the horrifying truth. She's entered the dark and unseen world of vampires and Vincent is her only hope of survival.

1 October 2009

October - Breast Cancer Awareness Month

  • , October is Breast Cancer Awareness month.
We're four romance authors who want to spread some happily ever afters around while urging you to get your annual checkups! Just Visit the websites or blogs of the other three participating authors to read up on the latest breast health information and learn how to enter each of the participating authors' contests. Click on the links below:

http://www.aklanier.com/
http://blog.skhyemoncrief.com/
http://www.skypuringtonwrites.blogspot.com/

There are many myths circulating about cancer and what one should do or avoid doing to prevent it. An email dropped into my Inbox today, which made me think, and decide to post this instead of the post I had intended. I can't guarantee its validity, but I'd rather be safe than sorry.
I've already read this information in other places so it might be worth taking note of. Basically you should use:

No plastic containers in microwave.
No water bottles in freezer
No plastic wrap in microwave..

A dioxin chemical causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard.

He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers... This especially applies to foods that contain fat.

He said that the combination of fat, high heat, and plastic releases dioxin into the food and ultimately into the cells of the body... Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food... You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc. should be removed from the container and heated in something else.

Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons...

Also, he pointed out that plastic wrap, such as Saran wrap, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

While I knew that heating plastics could possibly be dangerous I have to admit I hadn't realized that refrigerating it could be just as dangerous. I've always put bottled water in the fridge but will change my habits from now on.

Talking about water I also came across the following:

"Ionized water is very, very important for cancer therapy. It will help to flush out of the body toxic acidic wastes and hydrate your body allowing your cells to become better oxygenated.

There are many reported benefits of alkaline water including:

  • Enabling the body assimilate water better and hydrate quicker due to the smaller cluster size of the water molecules
  • Helping to restore the body to its ideal pH balance
  • Promotes an internal alkaline environment which takes up oxygen better helping to guard against cancers etc
  • It helps to neutralize and flush out toxins and acid wastes from the body.
  • Increases energy levels and improves the capacity for aerobic exercise. It also speeds up recovery time after exercising.
  • It aids assimilation of mineral supplements where absorption is limited due to excess acidity.

    Alkaline ionized water has been credited with having beneficial properties in the treatment of many diseases in addition to helping healthy people maintain their good health with high levels of vitality

  • This was written by the manufacturers of Ionised water products, so they might be a bit biased and again I can't vouch for its validity, but it is interesting and if you would like to read more, here's a LINK

    And here's another link about the pros and cons of 'natural remedies'.
    http://breast-cancer-research.com/content/5/6/300

    Before considering a natural remedy always consult your doctor first, and make sure you get your regular breast screening.

    If you'd like to do a good turn and help women get free mamograms THE GREATER GOOD
    is a wonderful site. By clicking on the pink button you can help fund this service. You can also help animals in shelters, the rainforests, and three other good causes from the same site - and it won't cost you anything except a few moments of your time.

    I'm offering a $10 Wild Rose Press Gift Token as my Prize in the Breast Cancer Month Contest.
    To enter the draw, just watch any of my Book videos on this page and tell me who wrote the music for it. You have unitl October 31st to enter. Don't forget to enter on the other 3 sites too.

    25 September 2009


    I hope everyone had a great summer. I can hardly believe it's Autumn already. I don't want to sound like a'whingeing Brit' but I'd love to know what happened to the 'Barbeque' summer we were promisedby the forecasters. Apart from one or two lovely weeks at the beginning, and a few sunny days through June, July and August, it's been pretty much our average 'English Summer' and although we didn't have as much rain as we might have had, it still wasn't the type of summer that sets one up for winter. Oh well, I know in some parts of the US, and in other countries, it's just too hot and dry for comfort, so perhaps we should count ourselves lucky that we don't have extremes over here.

    I have to admit there is something rather nice about the autumn. Pale golden sunlight and beautiful copper and red autumn leaves. Also, I'm a Libran and October is my birth month. (Although it has to be said I'm starting to count backwards now!) More important than that though - it's also Breast Cancer Awareness month. Starting October 1st running until the 31st, Halloween, I'll be one of several authors hosting a Breast Cancer Awareness Contest. Every author will cover a different topic. Stop here on the first of next month to learn more and enter to win some great prizes.